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Athlete warms for front squats with an empty barbell.
Athlete completes an interval on the bike during a conditioning workout.
Athlete presses dumbbells overhead during a conditioning workout.

Push. Persevere. Progress.

Whether you’re brand new to fitness or a long-time gym-goer, CrossFit is for you. Millions
of people of all backgrounds, ages, and abilities swear by CrossFit, and for good reason — it

Everyone who does CrossFit knows it’s more than just a workout. The secret that makes CrossFit
so effective is a simple and irreplaceable combination of three ingredients: the results, the
coach, and the community.

At CrossFit Exemplify North, you’ll find a tight-knit local community that is connected to a massive global network of
people — people who, like you, are working to become fitter and healthier. You'll be coached by some of the most knowledgeable, respected and professional CrossFit coaches in the area. We are all here to motivate and support you along the way, regardless of where you are on your fitness journey. 

Check out the video below to learn more about CrossFit affiliates. 

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